WHITE CHOCOLATE vs WHEY PROTEIN CONCENTRATE 24 G PROTEIN POWDER
Nutrition comparison per 100 g serving
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WHEY PROTEIN CONCENTRATE 24 G PROTEIN POWDER wins in 8 out of 10 nutrient categories
WHITE CHOCOLATE: 0
vs
WHEY PROTEIN CONCENTRATE 24 G PROTEIN POWDER: 8
(2 ties)
Overview
| Nutrient | WHITE CHOCOLATE | WHEY PROTEIN CONCENTRATE 24 G PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 576 cal | 394 cal | |
| Protein | 6.1 g | 72.7 g | |
| Carbs | 54.6 g | 9.1 g | |
| Fat | 36.4 g | 6.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE CHOCOLATE | WHEY PROTEIN CONCENTRATE 24 G PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 445 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 591 MG | |
| Sodium, Na | 106 MG | 167 MG |