WHITE CHICKEN vs GLUTEN-FREE CHICKEN POT PIE
Nutrition comparison per 100 g serving
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GLUTEN-FREE CHICKEN POT PIE wins in 6 out of 11 nutrient categories
WHITE CHICKEN: 4
vs
GLUTEN-FREE CHICKEN POT PIE: 6
(1 ties)
Overview
| Nutrient | WHITE CHICKEN | GLUTEN-FREE CHICKEN POT PIE | Winner |
|---|---|---|---|
| Calories | 106 cal | 172 cal | |
| Protein | 4.7 g | 5.3 g | |
| Carbs | 16.5 g | 17.2 g | |
| Fat | 1.8 g | 9.3 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHICKEN | GLUTEN-FREE CHICKEN POT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | WHITE CHICKEN | GLUTEN-FREE CHICKEN POT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 145 MG | |
| Sodium, Na | 376 MG | 405 MG |