WHITE CHICKEN vs BEEF POT PIE
Nutrition comparison per 100 g serving
Ad 468x60
WHITE CHICKEN wins in 5 out of 10 nutrient categories
WHITE CHICKEN: 5
vs
BEEF POT PIE: 4
(1 ties)
Overview
| Nutrient | WHITE CHICKEN | BEEF POT PIE | Winner |
|---|---|---|---|
| Calories | 106 cal | 239 cal | |
| Protein | 4.7 g | 5.3 g | |
| Carbs | 16.5 g | 17.2 g | |
| Fat | 1.8 g | 15.8 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHICKEN | BEEF POT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 1.7 MG |
Minerals
| Mineral | WHITE CHICKEN | BEEF POT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 376 MG | 249 MG |