WHITE CHICKEN STEW WITH SAVORY HERBS vs VEGETARIAN CHILI WITH BEANS!
Nutrition comparison per 100 g serving
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VEGETARIAN CHILI WITH BEANS! wins in 6 out of 10 nutrient categories
WHITE CHICKEN STEW WITH SAVORY HERBS: 2
vs
VEGETARIAN CHILI WITH BEANS!: 6
(2 ties)
Overview
| Nutrient | WHITE CHICKEN STEW WITH SAVORY HERBS | VEGETARIAN CHILI WITH BEANS! | Winner |
|---|---|---|---|
| Calories | 79 cal | 75 cal | |
| Protein | 6.0 g | 3.3 g | |
| Carbs | 8.7 g | 14.2 g | |
| Fat | 2.4 g | 0.8 g | |
| Fiber | 0.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHICKEN STEW WITH SAVORY HERBS | VEGETARIAN CHILI WITH BEANS! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHICKEN STEW WITH SAVORY HERBS | VEGETARIAN CHILI WITH BEANS! | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 25 MG | |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Sodium, Na | 278 MG | 338 MG |