WHITE CHICKEN SALAD vs CUERITOS PORK SKIN IN BRINE
Nutrition comparison per 100 g serving
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CUERITOS PORK SKIN IN BRINE wins in 4 out of 10 nutrient categories
WHITE CHICKEN SALAD: 0
vs
CUERITOS PORK SKIN IN BRINE: 4
(6 ties)
Overview
| Nutrient | WHITE CHICKEN SALAD | CUERITOS PORK SKIN IN BRINE | Winner |
|---|---|---|---|
| Calories | 143 cal | 107 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 5.4 g | 0 g | |
| Fat | 7.1 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHICKEN SALAD | CUERITOS PORK SKIN IN BRINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHICKEN SALAD | CUERITOS PORK SKIN IN BRINE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 571 MG | 1,071 MG |