WHITE CHICKEN SALAD vs WHITE CHUNK CHICKEN IN BUFFALO STYLE SAUCE
Nutrition comparison per 100 g serving
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WHITE CHUNK CHICKEN IN BUFFALO STYLE SAUCE wins in 5 out of 10 nutrient categories
WHITE CHICKEN SALAD: 0
vs
WHITE CHUNK CHICKEN IN BUFFALO STYLE SAUCE: 5
(5 ties)
Overview
| Nutrient | WHITE CHICKEN SALAD | WHITE CHUNK CHICKEN IN BUFFALO STYLE SAUCE | Winner |
|---|---|---|---|
| Calories | 143 cal | 89 cal | |
| Protein | 14.3 g | 16.1 g | |
| Carbs | 5.4 g | 1.8 g | |
| Fat | 7.1 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHICKEN SALAD | WHITE CHUNK CHICKEN IN BUFFALO STYLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHICKEN SALAD | WHITE CHUNK CHICKEN IN BUFFALO STYLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 571 MG | 696 MG |