WHITE CHICKEN MEAT & ROASTED GARLIC RAVIOLI vs TWISTED VERMICELLI FIDEO
Nutrition comparison per 100 g serving
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TWISTED VERMICELLI FIDEO wins in 7 out of 15 nutrient categories
WHITE CHICKEN MEAT & ROASTED GARLIC RAVIOLI: 6
vs
TWISTED VERMICELLI FIDEO: 7
(2 ties)
Overview
| Nutrient | WHITE CHICKEN MEAT & ROASTED GARLIC RAVIOLI | TWISTED VERMICELLI FIDEO | Winner |
|---|---|---|---|
| Calories | 243 cal | 379 cal | |
| Protein | 13.0 g | 12.1 g | |
| Carbs | 36.5 g | 77.6 g | |
| Fat | 5.2 g | 1.7 g | |
| Fiber | 1.7 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHICKEN MEAT & ROASTED GARLIC RAVIOLI | TWISTED VERMICELLI FIDEO | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 241 UG | |
| Niacin | 0 MG | 6.9 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHICKEN MEAT & ROASTED GARLIC RAVIOLI | TWISTED VERMICELLI FIDEO | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 3.1 MG | |
| Potassium, K | 261 MG | 0 MG | |
| Sodium, Na | 287 MG | 0 MG |