WHITE CHICKEN CHILI WITH BEANS SOUP vs SWEET POTATO & PUMPKIN BISQUE
Nutrition comparison per 100 g serving
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WHITE CHICKEN CHILI WITH BEANS SOUP wins in 6 out of 11 nutrient categories
WHITE CHICKEN CHILI WITH BEANS SOUP: 6
vs
SWEET POTATO & PUMPKIN BISQUE: 3
(2 ties)
Overview
| Nutrient | WHITE CHICKEN CHILI WITH BEANS SOUP | SWEET POTATO & PUMPKIN BISQUE | Winner |
|---|---|---|---|
| Calories | 76 cal | 49 cal | |
| Protein | 4.9 g | 0.4 g | |
| Carbs | 9.9 g | 8.2 g | |
| Fat | 2.0 g | 1.6 g | |
| Fiber | 3.1 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHICKEN CHILI WITH BEANS SOUP | SWEET POTATO & PUMPKIN BISQUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHICKEN CHILI WITH BEANS SOUP | SWEET POTATO & PUMPKIN BISQUE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 8 MG | |
| Iron, Fe | 1.1 MG | 0.2 MG | |
| Potassium, K | 247 MG | 0 MG | |
| Sodium, Na | 628 MG | 200 MG |