WHITE CHICKEN CHILI WITH BEANS SOUP vs CHICKEN FRIED RICE DICED CHICKEN MEAT WITH VEGETABLES AND RICE IN A SAVORY SOY SAUCE
Nutrition comparison per 100 g serving
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WHITE CHICKEN CHILI WITH BEANS SOUP wins in 6 out of 10 nutrient categories
WHITE CHICKEN CHILI WITH BEANS SOUP: 6
vs
CHICKEN FRIED RICE DICED CHICKEN MEAT WITH VEGETABLES AND RICE IN A SAVORY SOY SAUCE: 2
(2 ties)
Overview
| Nutrient | WHITE CHICKEN CHILI WITH BEANS SOUP | CHICKEN FRIED RICE DICED CHICKEN MEAT WITH VEGETABLES AND RICE IN A SAVORY SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 82 cal | 135 cal | |
| Protein | 5.7 g | 4.7 g | |
| Carbs | 9.8 g | 19.7 g | |
| Fat | 2.0 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE CHICKEN CHILI WITH BEANS SOUP | CHICKEN FRIED RICE DICED CHICKEN MEAT WITH VEGETABLES AND RICE IN A SAVORY SOY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 3 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 0 MG | 103 MG | |
| Sodium, Na | 384 MG | 664 MG |