WHITE CHICKEN CHILI WITH BEANS SOUP vs THAI STYLE CHICKEN SOUP WITH CURRY
Nutrition comparison per 100 g serving
Ad 468x60
WHITE CHICKEN CHILI WITH BEANS SOUP wins in 7 out of 10 nutrient categories
WHITE CHICKEN CHILI WITH BEANS SOUP: 7
vs
THAI STYLE CHICKEN SOUP WITH CURRY: 1
(2 ties)
Overview
| Nutrient | WHITE CHICKEN CHILI WITH BEANS SOUP | THAI STYLE CHICKEN SOUP WITH CURRY | Winner |
|---|---|---|---|
| Calories | 76 cal | 76 cal | Tie |
| Protein | 4.9 g | 3.4 g | |
| Carbs | 9.9 g | 5.9 g | |
| Fat | 2.0 g | 4.2 g | |
| Fiber | 3.1 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHICKEN CHILI WITH BEANS SOUP | THAI STYLE CHICKEN SOUP WITH CURRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.1 MG | 11.3 MG |
Minerals
| Mineral | WHITE CHICKEN CHILI WITH BEANS SOUP | THAI STYLE CHICKEN SOUP WITH CURRY | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 8 MG | |
| Iron, Fe | 1.2 MG | 0.3 MG | |
| Sodium, Na | 628 MG | 399 MG |