WHITE CHICKEN CHILI WITH BEANS FRESH SOUP vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
WHITE CHICKEN CHILI WITH BEANS FRESH SOUP: 4
vs
WHOLE FOODS MARKET: 4
(2 ties)
Overview
| Nutrient | WHITE CHICKEN CHILI WITH BEANS FRESH SOUP | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 122 cal | 41 cal | |
| Protein | 8.6 g | 6.5 g | |
| Carbs | 9.4 g | 2.0 g | |
| Fat | 5.3 g | 0.8 g | |
| Fiber | 1.6 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHICKEN CHILI WITH BEANS FRESH SOUP | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHICKEN CHILI WITH BEANS FRESH SOUP | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 8 MG | |
| Iron, Fe | 1.1 MG | 0.3 MG | |
| Sodium, Na | 265 MG | 282 MG |