WHITE CHICKEN CHILI WITH BEANS FRESH SOUP vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 5 out of 10 nutrient categories
WHITE CHICKEN CHILI WITH BEANS FRESH SOUP: 4
vs
WHOLE FOODS MARKET: 5
(1 ties)
Overview
| Nutrient | WHITE CHICKEN CHILI WITH BEANS FRESH SOUP | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 122 cal | 49 cal | |
| Protein | 8.6 g | 5.7 g | |
| Carbs | 9.4 g | 4.9 g | |
| Fat | 5.3 g | 0.8 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHICKEN CHILI WITH BEANS FRESH SOUP | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | WHITE CHICKEN CHILI WITH BEANS FRESH SOUP | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 8 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Sodium, Na | 265 MG | 269 MG |