WHITE CHICKEN CHILI WITH BEANS FRESH SOUP vs CHICKEN FLAVOR NOODLE SOUP
Nutrition comparison per 100 g serving
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WHITE CHICKEN CHILI WITH BEANS FRESH SOUP wins in 5 out of 11 nutrient categories
WHITE CHICKEN CHILI WITH BEANS FRESH SOUP: 5
vs
CHICKEN FLAVOR NOODLE SOUP: 3
(3 ties)
Overview
| Nutrient | WHITE CHICKEN CHILI WITH BEANS FRESH SOUP | CHICKEN FLAVOR NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 122 cal | 312 cal | |
| Protein | 8.6 g | 6.3 g | |
| Carbs | 9.4 g | 62.5 g | |
| Fat | 5.3 g | 3.1 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHICKEN CHILI WITH BEANS FRESH SOUP | CHICKEN FLAVOR NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHICKEN CHILI WITH BEANS FRESH SOUP | CHICKEN FLAVOR NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 2.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 265 MG | 375 MG |