WHITE CHICKEN CHILI SOUP WITH A TWIST OF CAULIFLOWER vs HEARTY CHICKEN POT PIE STARTER
Nutrition comparison per 100 g serving
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WHITE CHICKEN CHILI SOUP WITH A TWIST OF CAULIFLOWER wins in 7 out of 11 nutrient categories
WHITE CHICKEN CHILI SOUP WITH A TWIST OF CAULIFLOWER: 7
vs
HEARTY CHICKEN POT PIE STARTER: 3
(1 ties)
Overview
| Nutrient | WHITE CHICKEN CHILI SOUP WITH A TWIST OF CAULIFLOWER | HEARTY CHICKEN POT PIE STARTER | Winner |
|---|---|---|---|
| Calories | 42 cal | 53 cal | |
| Protein | 2.4 g | 1.5 g | |
| Carbs | 5.5 g | 7.6 g | |
| Fat | 1.0 g | 2.3 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHICKEN CHILI SOUP WITH A TWIST OF CAULIFLOWER | HEARTY CHICKEN POT PIE STARTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | WHITE CHICKEN CHILI SOUP WITH A TWIST OF CAULIFLOWER | HEARTY CHICKEN POT PIE STARTER | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 30 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 62 MG | 0 MG | |
| Sodium, Na | 152 MG | 606 MG |