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WHITE CHICKEN CHILI SEASONING MIX vs PICO DE GALLO

Nutrition comparison per 100 g serving

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PICO DE GALLO wins in 4 out of 8 nutrient categories
WHITE CHICKEN CHILI SEASONING MIX: 2 vs PICO DE GALLO: 4 (2 ties)

Overview

Nutrient WHITE CHICKEN CHILI SEASONING MIX PICO DE GALLO Winner
Calories 333 cal 167 cal
Protein 11.1 g 0 g
Carbs 66.7 g 33.3 g
Fat 5.6 g 0 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin WHITE CHICKEN CHILI SEASONING MIX PICO DE GALLO Winner
Vitamin C, total ascorbic acid 53.3 MG 40 MG

Minerals

Mineral WHITE CHICKEN CHILI SEASONING MIX PICO DE GALLO Winner
Sodium, Na 4,778 MG 19,333 MG
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