WHITE CHICKEN CHILI SEASONING MIX vs GARDEN STYLE SALAD TOPPING
Nutrition comparison per 100 g serving
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GARDEN STYLE SALAD TOPPING wins in 5 out of 10 nutrient categories
WHITE CHICKEN CHILI SEASONING MIX: 3
vs
GARDEN STYLE SALAD TOPPING: 5
(2 ties)
Overview
| Nutrient | WHITE CHICKEN CHILI SEASONING MIX | GARDEN STYLE SALAD TOPPING | Winner |
|---|---|---|---|
| Calories | 333 cal | 429 cal | |
| Protein | 11.1 g | 14.3 g | |
| Carbs | 66.7 g | 42.9 g | |
| Fat | 5.6 g | 28.6 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHICKEN CHILI SEASONING MIX | GARDEN STYLE SALAD TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.3 MG | 68.6 MG |
Minerals
| Mineral | WHITE CHICKEN CHILI SEASONING MIX | GARDEN STYLE SALAD TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 4,778 MG | 1,071 MG |