WHITE CHICKEN CHILI MIX vs PESTO SAUCE MIX
Nutrition comparison per 100 g serving
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WHITE CHICKEN CHILI MIX wins in 5 out of 10 nutrient categories
WHITE CHICKEN CHILI MIX: 5
vs
PESTO SAUCE MIX: 4
(1 ties)
Overview
| Nutrient | WHITE CHICKEN CHILI MIX | PESTO SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 324 cal | 300 cal | |
| Protein | 18.9 g | 0 g | |
| Carbs | 62.2 g | 60 g | |
| Fat | 1.4 g | 0 g | |
| Fiber | 16.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHICKEN CHILI MIX | PESTO SAUCE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | WHITE CHICKEN CHILI MIX | PESTO SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 216 MG | 0 MG | |
| Iron, Fe | 7.3 MG | 0 MG | |
| Sodium, Na | 784 MG | 6,000 MG |