WHITE CHICKEN CHILI MIX vs ALFREDO SAUCE MIX
Nutrition comparison per 100 g serving
Ad 468x60
WHITE CHICKEN CHILI MIX wins in 7 out of 10 nutrient categories
WHITE CHICKEN CHILI MIX: 7
vs
ALFREDO SAUCE MIX: 2
(1 ties)
Overview
| Nutrient | WHITE CHICKEN CHILI MIX | ALFREDO SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 324 cal | 357 cal | |
| Protein | 18.9 g | 14.3 g | |
| Carbs | 62.2 g | 57.1 g | |
| Fat | 1.4 g | 7.1 g | |
| Fiber | 16.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHICKEN CHILI MIX | ALFREDO SAUCE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | WHITE CHICKEN CHILI MIX | ALFREDO SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 216 MG | 0 MG | |
| Iron, Fe | 7.3 MG | 0 MG | |
| Sodium, Na | 784 MG | 4,143 MG |