WHITE CHICKEN BROTH TONKOTSU RAMEN vs SHRIMP & ROASTED CORN CHOWDER
Nutrition comparison per 100 g serving
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SHRIMP & ROASTED CORN CHOWDER wins in 5 out of 10 nutrient categories
WHITE CHICKEN BROTH TONKOTSU RAMEN: 4
vs
SHRIMP & ROASTED CORN CHOWDER: 5
(1 ties)
Overview
| Nutrient | WHITE CHICKEN BROTH TONKOTSU RAMEN | SHRIMP & ROASTED CORN CHOWDER | Winner |
|---|---|---|---|
| Calories | 462 cal | 102 cal | |
| Protein | 9.6 g | 2.5 g | |
| Carbs | 62.5 g | 9.8 g | |
| Fat | 19.2 g | 6.1 g | |
| Fiber | 3.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHICKEN BROTH TONKOTSU RAMEN | SHRIMP & ROASTED CORN CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.9 MG |
Minerals
| Mineral | WHITE CHICKEN BROTH TONKOTSU RAMEN | SHRIMP & ROASTED CORN CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 41 MG | |
| Iron, Fe | 3.8 MG | 0.2 MG | |
| Sodium, Na | 1,567 MG | 241 MG |