WHITE CHEDDAR WITH ITALIAN vs FETA CRUMBLED CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
FETA CRUMBLED CHEESE wins in 4 out of 11 nutrient categories
WHITE CHEDDAR WITH ITALIAN: 3
vs
FETA CRUMBLED CHEESE: 4
(4 ties)
Overview
| Nutrient | WHITE CHEDDAR WITH ITALIAN | FETA CRUMBLED CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 286 cal | |
| Protein | 21.4 g | 17.9 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR WITH ITALIAN | FETA CRUMBLED CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE CHEDDAR WITH ITALIAN | FETA CRUMBLED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 929 MG | 214 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 1,143 MG |