WHITE CHEDDAR WITH BROWN RICE PASTA ORGANIC GLUTEN FREE MAC & CHEESE vs DELUXE SHELLS & CHEDDAR MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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DELUXE SHELLS & CHEDDAR MACARONI & CHEESE DINNER wins in 6 out of 12 nutrient categories
WHITE CHEDDAR WITH BROWN RICE PASTA ORGANIC GLUTEN FREE MAC & CHEESE: 3
vs
DELUXE SHELLS & CHEDDAR MACARONI & CHEESE DINNER: 6
(3 ties)
Overview
| Nutrient | WHITE CHEDDAR WITH BROWN RICE PASTA ORGANIC GLUTEN FREE MAC & CHEESE | DELUXE SHELLS & CHEDDAR MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 380 cal | 310 cal | |
| Protein | 9.9 g | 11.5 g | |
| Carbs | 70.4 g | 40.7 g | |
| Fat | 7.0 g | 11.5 g | |
| Fiber | 2.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR WITH BROWN RICE PASTA ORGANIC GLUTEN FREE MAC & CHEESE | DELUXE SHELLS & CHEDDAR MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE CHEDDAR WITH BROWN RICE PASTA ORGANIC GLUTEN FREE MAC & CHEESE | DELUXE SHELLS & CHEDDAR MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 177 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Potassium, K | 389 MG | 0 MG | |
| Sodium, Na | 606 MG | 894 MG |