WHITE CHEDDAR WHOLE GRAIN POPCORN vs VALU TIME
Nutrition comparison per 100 g serving
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WHITE CHEDDAR WHOLE GRAIN POPCORN wins in 5 out of 11 nutrient categories
WHITE CHEDDAR WHOLE GRAIN POPCORN: 5
vs
VALU TIME: 3
(3 ties)
Overview
| Nutrient | WHITE CHEDDAR WHOLE GRAIN POPCORN | VALU TIME | Winner |
|---|---|---|---|
| Calories | 500 cal | 607 cal | |
| Protein | 10.7 g | 25 g | |
| Carbs | 57.1 g | 14.3 g | |
| Fat | 28.6 g | 53.6 g | |
| Fiber | 10.7 g | 10.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR WHOLE GRAIN POPCORN | VALU TIME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHEDDAR WHOLE GRAIN POPCORN | VALU TIME | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 750 MG | 304 MG |