WHITE CHEDDAR & SUNFLOWER SEED BLEND CAULIFLOWER BITES vs LOADED POTATO
Nutrition comparison per 100 g serving
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WHITE CHEDDAR & SUNFLOWER SEED BLEND CAULIFLOWER BITES wins in 5 out of 10 nutrient categories
WHITE CHEDDAR & SUNFLOWER SEED BLEND CAULIFLOWER BITES: 5
vs
LOADED POTATO: 4
(1 ties)
Overview
| Nutrient | WHITE CHEDDAR & SUNFLOWER SEED BLEND CAULIFLOWER BITES | LOADED POTATO | Winner |
|---|---|---|---|
| Calories | 247 cal | 121 cal | |
| Protein | 7.1 g | 3.9 g | |
| Carbs | 22.4 g | 16.0 g | |
| Fat | 15.3 g | 4.7 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE CHEDDAR & SUNFLOWER SEED BLEND CAULIFLOWER BITES | LOADED POTATO | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 27 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Potassium, K | 228 MG | 523 MG | |
| Sodium, Na | 388 MG | 377 MG |