WHITE CHEDDAR STYLE VEGAN MAC vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
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WHITE CHEDDAR STYLE VEGAN MAC wins in 7 out of 11 nutrient categories
WHITE CHEDDAR STYLE VEGAN MAC: 7
vs
MACARONI & CHEESE: 2
(2 ties)
Overview
| Nutrient | WHITE CHEDDAR STYLE VEGAN MAC | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 386 cal | |
| Protein | 19.1 g | 12.3 g | |
| Carbs | 64.3 g | 70.2 g | |
| Fat | 3.6 g | 5.3 g | |
| Fiber | 4.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR STYLE VEGAN MAC | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHEDDAR STYLE VEGAN MAC | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 175 MG | |
| Iron, Fe | 4.5 MG | 1.3 MG | |
| Potassium, K | 583 MG | 719 MG | |
| Sodium, Na | 631 MG | 544 MG |