WHITE CHEDDAR STYLE DELUXE CHEEZY MAC vs SHELL PASTA DINNER
Nutrition comparison per 100 g serving
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WHITE CHEDDAR STYLE DELUXE CHEEZY MAC wins in 5 out of 12 nutrient categories
WHITE CHEDDAR STYLE DELUXE CHEEZY MAC: 5
vs
SHELL PASTA DINNER: 4
(3 ties)
Overview
| Nutrient | WHITE CHEDDAR STYLE DELUXE CHEEZY MAC | SHELL PASTA DINNER | Winner |
|---|---|---|---|
| Calories | 290 cal | 327 cal | |
| Protein | 4 g | 10.6 g | |
| Carbs | 49 g | 46.0 g | |
| Fat | 9 g | 11.5 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR STYLE DELUXE CHEEZY MAC | SHELL PASTA DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE CHEDDAR STYLE DELUXE CHEEZY MAC | SHELL PASTA DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 185 MG | 133 MG | |
| Iron, Fe | 1 MG | 1.6 MG | |
| Potassium, K | 104 MG | 0 MG | |
| Sodium, Na | 590 MG | 761 MG |