WHITE CHEDDAR SMOKED SAUSAGE vs SUMMER SAUSAGE
Nutrition comparison per 100 g serving
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SUMMER SAUSAGE wins in 5 out of 10 nutrient categories
WHITE CHEDDAR SMOKED SAUSAGE: 3
vs
SUMMER SAUSAGE: 5
(2 ties)
Overview
| Nutrient | WHITE CHEDDAR SMOKED SAUSAGE | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 318 cal | 286 cal | |
| Protein | 12.9 g | 19.6 g | |
| Carbs | 2.4 g | 3.6 g | |
| Fat | 28.2 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR SMOKED SAUSAGE | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | WHITE CHEDDAR SMOKED SAUSAGE | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 36 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Sodium, Na | 812 MG | 1,125 MG |