WHITE CHEDDAR SEASONING MIX vs BEEF STEW SEASONING
Nutrition comparison per 100 g serving
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BEEF STEW SEASONING wins in 4 out of 11 nutrient categories
WHITE CHEDDAR SEASONING MIX: 3
vs
BEEF STEW SEASONING: 4
(4 ties)
Overview
| Nutrient | WHITE CHEDDAR SEASONING MIX | BEEF STEW SEASONING | Winner |
|---|---|---|---|
| Calories | 429 cal | 250 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 64.3 g | 50 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR SEASONING MIX | BEEF STEW SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHEDDAR SEASONING MIX | BEEF STEW SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1,000 MG | 0 MG | |
| Sodium, Na | 4,571 MG | 12,500 MG |