WHITE CHEDDAR RICED CAULIFLOWER WITH BLACK PEPPER vs ORGANIC PEPPER & ONION BLEND
Nutrition comparison per 100 g serving
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WHITE CHEDDAR RICED CAULIFLOWER WITH BLACK PEPPER wins in 7 out of 11 nutrient categories
WHITE CHEDDAR RICED CAULIFLOWER WITH BLACK PEPPER: 7
vs
ORGANIC PEPPER & ONION BLEND: 3
(1 ties)
Overview
| Nutrient | WHITE CHEDDAR RICED CAULIFLOWER WITH BLACK PEPPER | ORGANIC PEPPER & ONION BLEND | Winner |
|---|---|---|---|
| Calories | 71 cal | 29 cal | |
| Protein | 3.5 g | 1.2 g | |
| Carbs | 4.4 g | 5.9 g | |
| Fat | 4.0 g | 0 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR RICED CAULIFLOWER WITH BLACK PEPPER | ORGANIC PEPPER & ONION BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.6 MG |
Minerals
| Mineral | WHITE CHEDDAR RICED CAULIFLOWER WITH BLACK PEPPER | ORGANIC PEPPER & ONION BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 142 MG | 0 MG | |
| Sodium, Na | 301 MG | 12 MG |