WHITE CHEDDAR RICE CAKES vs PEPPERED THIN STYLE BEEF JERKY
Nutrition comparison per 100 g serving
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PEPPERED THIN STYLE BEEF JERKY wins in 5 out of 11 nutrient categories
WHITE CHEDDAR RICE CAKES: 2
vs
PEPPERED THIN STYLE BEEF JERKY: 5
(4 ties)
Overview
| Nutrient | WHITE CHEDDAR RICE CAKES | PEPPERED THIN STYLE BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 409 cal | 265 cal | |
| Protein | 9.1 g | 47.1 g | |
| Carbs | 81.8 g | 8.8 g | |
| Fat | 4.6 g | 5.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR RICE CAKES | PEPPERED THIN STYLE BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHEDDAR RICE CAKES | PEPPERED THIN STYLE BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 5.3 MG | |
| Potassium, K | 273 MG | 0 MG | |
| Sodium, Na | 1,182 MG | 2,235 MG |