WHITE CHEDDAR RICE CAKES vs AWESOME FOODS
Nutrition comparison per 100 g serving
Ad 468x60
AWESOME FOODS wins in 6 out of 11 nutrient categories
WHITE CHEDDAR RICE CAKES: 4
vs
AWESOME FOODS: 6
(1 ties)
Overview
| Nutrient | WHITE CHEDDAR RICE CAKES | AWESOME FOODS | Winner |
|---|---|---|---|
| Calories | 409 cal | 873 cal | |
| Protein | 9.1 g | 36.6 g | |
| Carbs | 81.8 g | 39.4 g | |
| Fat | 4.6 g | 70.4 g | |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR RICE CAKES | AWESOME FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.8 MG |
Minerals
| Mineral | WHITE CHEDDAR RICE CAKES | AWESOME FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 113 MG | |
| Iron, Fe | 0.9 MG | 10.1 MG | |
| Potassium, K | 273 MG | 0 MG | |
| Sodium, Na | 1,182 MG | 113 MG |