WHITE CHEDDAR RICE CAKES vs ORGANIC WHITE CHEDDAR CHEESE PUFFS
Nutrition comparison per 100 g serving
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WHITE CHEDDAR RICE CAKES wins in 4 out of 10 nutrient categories
WHITE CHEDDAR RICE CAKES: 4
vs
ORGANIC WHITE CHEDDAR CHEESE PUFFS: 1
(5 ties)
Overview
| Nutrient | WHITE CHEDDAR RICE CAKES | ORGANIC WHITE CHEDDAR CHEESE PUFFS | Winner |
|---|---|---|---|
| Calories | 409 cal | 464 cal | |
| Protein | 9.1 g | 7.1 g | |
| Carbs | 81.8 g | 67.9 g | |
| Fat | 4.6 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR RICE CAKES | ORGANIC WHITE CHEDDAR CHEESE PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHEDDAR RICE CAKES | ORGANIC WHITE CHEDDAR CHEESE PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,182 MG | 857 MG |