WHITE CHEDDAR PUFFS vs PITA CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
WHITE CHEDDAR PUFFS wins in 4 out of 10 nutrient categories
WHITE CHEDDAR PUFFS: 4
vs
PITA CHIPS: 3
(3 ties)
Overview
| Nutrient | WHITE CHEDDAR PUFFS | PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 50 cal | 464 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 42.9 g | 71.4 g | |
| Fat | 39.3 g | 12.5 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR PUFFS | PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHEDDAR PUFFS | PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 0 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 1,036 MG | 643 MG |