WHITE CHEDDAR PUFFS vs BAKED PITA CHIPS
Nutrition comparison per 100 g serving
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BAKED PITA CHIPS wins in 5 out of 10 nutrient categories
WHITE CHEDDAR PUFFS: 3
vs
BAKED PITA CHIPS: 5
(2 ties)
Overview
| Nutrient | WHITE CHEDDAR PUFFS | BAKED PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 57.1 g | 67.9 g | |
| Fat | 32.1 g | 17.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE CHEDDAR PUFFS | BAKED PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 14 MG | |
| Iron, Fe | 0.7 MG | 3.6 MG | |
| Potassium, K | 250 MG | 18 MG | |
| Sodium, Na | 679 MG | 964 MG |