WHITE CHEDDAR PUFFS BAKED CORN SNACK vs TARO SNACK
Nutrition comparison per 100 g serving
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WHITE CHEDDAR PUFFS BAKED CORN SNACK wins in 5 out of 11 nutrient categories
WHITE CHEDDAR PUFFS BAKED CORN SNACK: 5
vs
TARO SNACK: 3
(3 ties)
Overview
| Nutrient | WHITE CHEDDAR PUFFS BAKED CORN SNACK | TARO SNACK | Winner |
|---|---|---|---|
| Calories | 500 cal | 459 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 64.3 g | 98.8 g | |
| Fat | 25 g | 12.4 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR PUFFS BAKED CORN SNACK | TARO SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHEDDAR PUFFS BAKED CORN SNACK | TARO SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 18 MG |