WHITE CHEDDAR PREMIUM AIR POPPED POPCORN vs BLUEBERRY NUT BLEND PREMIUM TRAIL MIX
Nutrition comparison per 100 g serving
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BLUEBERRY NUT BLEND PREMIUM TRAIL MIX wins in 7 out of 11 nutrient categories
WHITE CHEDDAR PREMIUM AIR POPPED POPCORN: 2
vs
BLUEBERRY NUT BLEND PREMIUM TRAIL MIX: 7
(2 ties)
Overview
| Nutrient | WHITE CHEDDAR PREMIUM AIR POPPED POPCORN | BLUEBERRY NUT BLEND PREMIUM TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 600 cal | 533 cal | |
| Protein | 10 g | 13.3 g | |
| Carbs | 40 g | 36.7 g | |
| Fat | 46.7 g | 40 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR PREMIUM AIR POPPED POPCORN | BLUEBERRY NUT BLEND PREMIUM TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHEDDAR PREMIUM AIR POPPED POPCORN | BLUEBERRY NUT BLEND PREMIUM TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 200 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 700 MG | 0 MG |