WHITE CHEDDAR POPPED CORN vs LANDIES CANDIES
Nutrition comparison per 100 g serving
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LANDIES CANDIES wins in 5 out of 10 nutrient categories
WHITE CHEDDAR POPPED CORN: 3
vs
LANDIES CANDIES: 5
(2 ties)
Overview
| Nutrient | WHITE CHEDDAR POPPED CORN | LANDIES CANDIES | Winner |
|---|---|---|---|
| Calories | 536 cal | 493 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 57.1 g | 67.9 g | |
| Fat | 32.1 g | 21.4 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR POPPED CORN | LANDIES CANDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHEDDAR POPPED CORN | LANDIES CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 857 MG | 254 MG |