WHITE CHEDDAR POPPED CORN vs GIANT EAGLE
Nutrition comparison per 100 g serving
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GIANT EAGLE wins in 5 out of 11 nutrient categories
WHITE CHEDDAR POPPED CORN: 3
vs
GIANT EAGLE: 5
(3 ties)
Overview
| Nutrient | WHITE CHEDDAR POPPED CORN | GIANT EAGLE | Winner |
|---|---|---|---|
| Calories | 536 cal | 607 cal | |
| Protein | 3.6 g | 28.6 g | |
| Carbs | 57.1 g | 14.3 g | |
| Fat | 32.1 g | 53.6 g | |
| Fiber | 7.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR POPPED CORN | GIANT EAGLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHEDDAR POPPED CORN | GIANT EAGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 0 MG | 714 MG | |
| Sodium, Na | 857 MG | 161 MG |