WHITE CHEDDAR POPCORN vs HOT & SPICY INFERNO PEANUTS
Nutrition comparison per 100 g serving
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HOT & SPICY INFERNO PEANUTS wins in 5 out of 10 nutrient categories
WHITE CHEDDAR POPCORN: 4
vs
HOT & SPICY INFERNO PEANUTS: 5
(1 ties)
Overview
| Nutrient | WHITE CHEDDAR POPCORN | HOT & SPICY INFERNO PEANUTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 600 cal | |
| Protein | 10.7 g | 26.7 g | |
| Carbs | 46.4 g | 16.7 g | |
| Fat | 35.7 g | 50 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE CHEDDAR POPCORN | HOT & SPICY INFERNO PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 63 MG | |
| Iron, Fe | 1.8 MG | 3.3 MG | |
| Potassium, K | 321 MG | 750 MG | |
| Sodium, Na | 750 MG | 167 MG |