WHITE CHEDDAR POPCORN MADE WITH REAL COCONUT OIL vs RASPBERRY BERET ROASTED & SALTED PEANUTS MIXED WITH ROASTED ALMONDS
Nutrition comparison per 100 g serving
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RASPBERRY BERET ROASTED & SALTED PEANUTS MIXED WITH ROASTED ALMONDS wins in 7 out of 10 nutrient categories
WHITE CHEDDAR POPCORN MADE WITH REAL COCONUT OIL: 2
vs
RASPBERRY BERET ROASTED & SALTED PEANUTS MIXED WITH ROASTED ALMONDS: 7
(1 ties)
Overview
| Nutrient | WHITE CHEDDAR POPCORN MADE WITH REAL COCONUT OIL | RASPBERRY BERET ROASTED & SALTED PEANUTS MIXED WITH ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 550 cal | 536 cal | |
| Protein | 10 g | 17.9 g | |
| Carbs | 40 g | 39.3 g | |
| Fat | 40 g | 39.3 g | |
| Fiber | 5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE CHEDDAR POPCORN MADE WITH REAL COCONUT OIL | RASPBERRY BERET ROASTED & SALTED PEANUTS MIXED WITH ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 260 MG | 143 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 470 MG | 536 MG | |
| Sodium, Na | 900 MG | 125 MG |