WHITE CHEDDAR POPCORN CAKES vs GIANT
Nutrition comparison per 100 g serving
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WHITE CHEDDAR POPCORN CAKES wins in 5 out of 11 nutrient categories
WHITE CHEDDAR POPCORN CAKES: 5
vs
GIANT: 4
(2 ties)
Overview
| Nutrient | WHITE CHEDDAR POPCORN CAKES | GIANT | Winner |
|---|---|---|---|
| Calories | 400 cal | 536 cal | |
| Protein | 8.9 g | 21.4 g | |
| Carbs | 62.2 g | 28.6 g | |
| Fat | 11.1 g | 42.9 g | |
| Fiber | 13.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR POPCORN CAKES | GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHEDDAR POPCORN CAKES | GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 607 MG | |
| Sodium, Na | 933 MG | 286 MG |