WHITE CHEDDAR ORGANIC SHELL PASTA & CHEESE SAUCE vs WHITE CHEDDAR MAC & CHEESE DINNER
Nutrition comparison per 100 g serving
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WHITE CHEDDAR MAC & CHEESE DINNER wins in 6 out of 10 nutrient categories
WHITE CHEDDAR ORGANIC SHELL PASTA & CHEESE SAUCE: 2
vs
WHITE CHEDDAR MAC & CHEESE DINNER: 6
(2 ties)
Overview
| Nutrient | WHITE CHEDDAR ORGANIC SHELL PASTA & CHEESE SAUCE | WHITE CHEDDAR MAC & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 324 cal | 357 cal | |
| Protein | 12.7 g | 14.3 g | |
| Carbs | 46.5 g | 68.6 g | |
| Fat | 9.9 g | 3.6 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE CHEDDAR ORGANIC SHELL PASTA & CHEESE SAUCE | WHITE CHEDDAR MAC & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 157 MG | |
| Iron, Fe | 2.0 MG | 4 MG | |
| Potassium, K | 42 MG | 386 MG | |
| Sodium, Na | 761 MG | 829 MG |