WHITE CHEDDAR ORGANIC RICE CAKE MINIS vs TERIYAKI BEEF JERKY
Nutrition comparison per 100 g serving
Ad 468x60
TERIYAKI BEEF JERKY wins in 7 out of 10 nutrient categories
WHITE CHEDDAR ORGANIC RICE CAKE MINIS: 2
vs
TERIYAKI BEEF JERKY: 7
(1 ties)
Overview
| Nutrient | WHITE CHEDDAR ORGANIC RICE CAKE MINIS | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 433 cal | 286 cal | |
| Protein | 6.7 g | 42.9 g | |
| Carbs | 60 g | 17.9 g | |
| Fat | 16.7 g | 3.6 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE CHEDDAR ORGANIC RICE CAKE MINIS | TERIYAKI BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 243 MG | 607 MG | |
| Sodium, Na | 533 MG | 1,714 MG |