WHITE CHEDDAR ORGANIC PUFFS vs RALPHS
Nutrition comparison per 100 g serving
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WHITE CHEDDAR ORGANIC PUFFS wins in 7 out of 10 nutrient categories
WHITE CHEDDAR ORGANIC PUFFS: 7
vs
RALPHS: 1
(2 ties)
Overview
| Nutrient | WHITE CHEDDAR ORGANIC PUFFS | RALPHS | Winner |
|---|---|---|---|
| Calories | 524 cal | 714 cal | |
| Protein | 9.5 g | 0 g | |
| Carbs | 47.6 g | 0 g | |
| Fat | 28.6 g | 78.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WHITE CHEDDAR ORGANIC PUFFS | RALPHS | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 238 MG | 0 MG | |
| Sodium, Na | 857 MG | 643 MG |