WHITE CHEDDAR ORGANIC MACARONI & CHEESE DINNER vs THREE CHEESE MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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WHITE CHEDDAR ORGANIC MACARONI & CHEESE DINNER wins in 6 out of 12 nutrient categories
WHITE CHEDDAR ORGANIC MACARONI & CHEESE DINNER: 6
vs
THREE CHEESE MACARONI & CHEESE DINNER: 3
(3 ties)
Overview
| Nutrient | WHITE CHEDDAR ORGANIC MACARONI & CHEESE DINNER | THREE CHEESE MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 310 cal | 379 cal | |
| Protein | 12.7 g | 12.1 g | |
| Carbs | 46.5 g | 67.2 g | |
| Fat | 9.9 g | 7.8 g | |
| Fiber | 2.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR ORGANIC MACARONI & CHEESE DINNER | THREE CHEESE MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHITE CHEDDAR ORGANIC MACARONI & CHEESE DINNER | THREE CHEESE MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 172 MG | |
| Iron, Fe | 2.0 MG | 1.9 MG | |
| Potassium, K | 155 MG | 0 MG | |
| Sodium, Na | 761 MG | 793 MG |