WHITE CHEDDAR ORGANIC MACARONI & CHEESE DINNER vs WHITE ROSE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WHITE CHEDDAR ORGANIC MACARONI & CHEESE DINNER: 4
vs
WHITE ROSE: 4
(2 ties)
Overview
| Nutrient | WHITE CHEDDAR ORGANIC MACARONI & CHEESE DINNER | WHITE ROSE | Winner |
|---|---|---|---|
| Calories | 371 cal | 316 cal | |
| Protein | 14.3 g | 12.2 g | |
| Carbs | 68.6 g | 44.9 g | |
| Fat | 3.6 g | 10.2 g | |
| Fiber | 2.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR ORGANIC MACARONI & CHEESE DINNER | WHITE ROSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHEDDAR ORGANIC MACARONI & CHEESE DINNER | WHITE ROSE | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 153 MG | |
| Iron, Fe | 1.0 MG | 1.8 MG | |
| Sodium, Na | 729 MG | 806 MG |