WHITE CHEDDAR ORGANIC CORN FLOUR PUFFED SCUBA SNACKS vs THE SEAWEED STRIP
Nutrition comparison per 100 g serving
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THE SEAWEED STRIP wins in 7 out of 12 nutrient categories
WHITE CHEDDAR ORGANIC CORN FLOUR PUFFED SCUBA SNACKS: 4
vs
THE SEAWEED STRIP: 7
(1 ties)
Overview
| Nutrient | WHITE CHEDDAR ORGANIC CORN FLOUR PUFFED SCUBA SNACKS | THE SEAWEED STRIP | Winner |
|---|---|---|---|
| Calories | 500 cal | 600 cal | |
| Protein | 10.7 g | 20 g | |
| Carbs | 50 g | 30 g | |
| Fat | 32.1 g | 40 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR ORGANIC CORN FLOUR PUFFED SCUBA SNACKS | THE SEAWEED STRIP | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 3.6 UG | |
| Vitamin C, total ascorbic acid | 0.7 MG | 24 MG |
Minerals
| Mineral | WHITE CHEDDAR ORGANIC CORN FLOUR PUFFED SCUBA SNACKS | THE SEAWEED STRIP | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 200 MG | |
| Iron, Fe | 0.7 MG | 3.6 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 750 MG | 150 MG |