WHITE CHEDDAR ORGANIC CORN FLOUR PUFFED SCUBA SNACKS vs CREAMY RANCH MINI RICE CAKES
Nutrition comparison per 100 g serving
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WHITE CHEDDAR ORGANIC CORN FLOUR PUFFED SCUBA SNACKS wins in 7 out of 11 nutrient categories
WHITE CHEDDAR ORGANIC CORN FLOUR PUFFED SCUBA SNACKS: 7
vs
CREAMY RANCH MINI RICE CAKES: 3
(1 ties)
Overview
| Nutrient | WHITE CHEDDAR ORGANIC CORN FLOUR PUFFED SCUBA SNACKS | CREAMY RANCH MINI RICE CAKES | Winner |
|---|---|---|---|
| Calories | 500 cal | 438 cal | |
| Protein | 10.7 g | 6.3 g | |
| Carbs | 50 g | 62.5 g | |
| Fat | 32.1 g | 18.8 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR ORGANIC CORN FLOUR PUFFED SCUBA SNACKS | CREAMY RANCH MINI RICE CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | WHITE CHEDDAR ORGANIC CORN FLOUR PUFFED SCUBA SNACKS | CREAMY RANCH MINI RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 62 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 150 MG | 62 MG | |
| Sodium, Na | 750 MG | 1,062 MG |