WHITE CHEDDAR ORGANIC CAULIFLOWER BITES vs VEGGIE CHIPS
Nutrition comparison per 100 g serving
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WHITE CHEDDAR ORGANIC CAULIFLOWER BITES wins in 8 out of 12 nutrient categories
WHITE CHEDDAR ORGANIC CAULIFLOWER BITES: 8
vs
VEGGIE CHIPS: 3
(1 ties)
Overview
| Nutrient | WHITE CHEDDAR ORGANIC CAULIFLOWER BITES | VEGGIE CHIPS | Winner |
|---|---|---|---|
| Calories | 300 cal | 429 cal | |
| Protein | 7.5 g | 14.3 g | |
| Carbs | 25 g | 71.4 g | |
| Fat | 22.5 g | 8.9 g | |
| Fiber | 7.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR ORGANIC CAULIFLOWER BITES | VEGGIE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 137.5 MG | 0 MG | |
| Vitamin K (phylloquinone) | 55 UG | 0 UG |
Minerals
| Mineral | WHITE CHEDDAR ORGANIC CAULIFLOWER BITES | VEGGIE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 2.6 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 525 MG | 268 MG |