WHITE CHEDDAR ORGANIC BAKED CORN PUFFS vs SNACK BITES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
WHITE CHEDDAR ORGANIC BAKED CORN PUFFS: 4
vs
SNACK BITES: 4
(2 ties)
Overview
| Nutrient | WHITE CHEDDAR ORGANIC BAKED CORN PUFFS | SNACK BITES | Winner |
|---|---|---|---|
| Calories | 500 cal | 435 cal | |
| Protein | 10.7 g | 8.7 g | |
| Carbs | 53.6 g | 60.9 g | |
| Fat | 28.6 g | 21.7 g | |
| Fiber | 3.6 g | 21.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR ORGANIC BAKED CORN PUFFS | SNACK BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHEDDAR ORGANIC BAKED CORN PUFFS | SNACK BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 87 MG | |
| Iron, Fe | 1.3 MG | 4.7 MG | |
| Sodium, Na | 786 MG | 413 MG |