WHITE CHEDDAR MACARONI & CHEESE DINNER vs DELUXE RICE SHELLS & CHEESE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
WHITE CHEDDAR MACARONI & CHEESE DINNER wins in 6 out of 11 nutrient categories
WHITE CHEDDAR MACARONI & CHEESE DINNER: 6
vs
DELUXE RICE SHELLS & CHEESE SAUCE: 3
(2 ties)
Overview
| Nutrient | WHITE CHEDDAR MACARONI & CHEESE DINNER | DELUXE RICE SHELLS & CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 357 cal | 327 cal | |
| Protein | 14.3 g | 8.9 g | |
| Carbs | 68.6 g | 49.6 g | |
| Fat | 3.6 g | 10.6 g | |
| Fiber | 1.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHITE CHEDDAR MACARONI & CHEESE DINNER | DELUXE RICE SHELLS & CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHITE CHEDDAR MACARONI & CHEESE DINNER | DELUXE RICE SHELLS & CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 133 MG | |
| Iron, Fe | 4 MG | 1.0 MG | |
| Potassium, K | 386 MG | 0 MG | |
| Sodium, Na | 829 MG | 655 MG |